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Debunking Sleep Facts & Myths From Bold Street Beds, Your Go To Shop For Relyon Mattresses!

We at Bold Street Beds, one of Lancashire's leading suppliers of Relyon beds for sale are pretty sure that you know how important sleep is for everybody everywhere, regardless of age. One confusing factor of sleep is all the myths that are forever thrown around when sleep is spoken about. With the amount of modern day sleeping myths, it is pretty easy to be confused as to what is true and what isn’t. As the leading suppliers of Relyon mattresses across Lancashire, we would like to clear up a few of these myths and by doing so, we hope that you can relax a bit more when it comes to sleep.

One of the most common myths about sleep is that snoring can be harmful. This is in fact TRUE. Although extremely rare, snoring CAN be a symptom of a potentially fatal disorder known as sleep Apnea. This disorder occurs when you wake up in the middle of the night gasping for breath.  If this is happening to you, we suggest you go and see your doctor immediately. Another myth of sleep is that several health problems can arise if the quality and amount of your sleep is limited. Several studies have shown that this is also TRUE. An example is that lack of sleep affects secretion, a growth hormone, which can ultimately lead to obesity. As well as this, the ability of the body to use insulin can be effected by lack of sleep which could possibly lead to diabetes. Many people also believe that your brain rests during sleep. This is FALSE. Even when you’re sleeping, your brain is hard at work. Do you think we’d be able to breathe if the brain had a rest? Also, your brain controls all your bodily movement. If the brain was to rest, you wouldn’t be able to move or talk in your sleep.

One true fact about sleep is that on average, an adult needs between 7 to 9 hours for a healthy night’s sleep. Our fantastic range of Relyon mattresses as well as Relyon beds for sale and Sealy beds for sale can help contribute to regular healthy sleep. To view our fantastic collection of Relyon mattresses, Relyon beds for sale and more, don’t hesitate to visit us online or in store 

We Also Supply Sealy Beds For Sale Across Lancashire & Beyond!

If you’re looking for a brand new bed this summer, why not have a browse of our fantastic Sealy beds for sale. All of our Sealy beds range in prices and sizes so we are sure to have something for you. One of our leading Sealy beds, the 1200 Pocket Silver offers customers a fantastically relaxing and comfortable sleep. With several features like innergetic latex, eco-friendly tencel fibres and a number of motion and weight responsive springs, you know that you can’t go wrong with this perfect little product.

To view our extensive collection of Sealy beds for sale or any other of our products for that matter including our Relyon beds for sale visit our website today. You can also visit any of our bed shops located in and around Lancashire and choose from the best Relyon beds for sale on the market.